How do you increase the male penis in length?Methods and exercises

How to increase the penis

The increase in the penis with home agencies will most likely not deliver any results.The best results show a company or an injection.Fortunately, the doctors in the 21st century answered the question of how the male member is to be increased.

For nothing, most men experience this parameter of their body.The length and thickness of the penis can be very diverse, and the size of the size can usually be the same by selecting the corresponding sexual techniques.However, if the size of the penis is not rested, it is worth trying out simple exercises that make this organ a little longer.

What to do?

It should be taken into account that sexologists unanimously ensure that no size or shape, but grace is the main thing that takes care of the length hard.The longer the member, the better.After all, a big penis will quickly satisfy the partner and cause the envy of other men.And they turn to this very popular way of changing the size of the "dignity":

  • Operation to increase the penis
  • An increase in hyaluronic acid
  • Penis for the penis
  • Pills
  • Exercises
  • Jelking

If life with the current "equipment" seems tragic, you must first visit your doctor - a sexologist or urologist.The patient will probably find that there is nothing to change that the maximum that can be improved is the technique of love.However, if a person continues, they can get to know the methods to increase the penis.

Methods

An increase in penis

There are many ways to increase the penis - unfortunately those who almost immediately give an effect are reduced to surgical interventions.Because the operation is essentially the only and rather effective method to increase the member.

During the procedure, an effect on the ligaments that connect the penis to the frontal bone takes place so that the penis is lowered and appears longer.However, this is an expensive operation, although the really expected effect is visible, complications can occur.A man can then have problems with sex with sex.In addition, after such operations, an erection is a shaky with a high risk of a disturbance.

An increase in penne with hyaluronic acid is a relatively new method, but is carrying out more and more clinics in aesthetic medicine.His undoubtedly advantage is the fact that he avoids surgical interventions.

The procedure is to bring in a special drug that contains hyaluronic acid in the penis (this is a natural substance that is exposed to the body and does not cause side effects).It is carried out under local anesthesia, the patient has no symptoms.

An increase in the penis with hyaluronic acid also has satisfactory effects, although they have to do without sexual intercourse by 2-4 weeks immediately after the procedure.The effects on which can be counted extends a member of 1 to 3 cm and thickening by 2-5 cm.

Defects?The increase in penis and hyaluronic acid is gradually dismantled, so that the effect usually remains 1-2 years.In addition, the procedure is expensive.

Penis length

There are special devices on the market for increasing the penis due to its stretching with special devices.These are the so -called extensions.The device is worn daily for several hours - penis fabrics are exposed at this point, but the effect is not so intense that the man feels uncomfortable.To recognize the effect, you have to stock up on patience - the end result is only visible after 6 months of constant use.The length of the penis can really increase by 2-3 cm.

However, the use of extensions as a method to increase the penis is associated with the risk.As a result of stretching, pain can occur, the blood supply to the penis (due to the continuous inhibition) and sensitivity disorders in the penis of the penis, which can be irreversible.In addition, there is no guarantee that the effects occur, and even if so, you can be temporary.

Another way to increase the penis is to use a vacuum pump.The device has the shape of a transparent cylinder that is transferred to a member.Then the air is pumped in, which leads to an increase in the cave -like body of the penis and blood flow to the penis.The pump for the penis works well.It is used 30 minutes before sexual intercourse.

When a member reaches the desired size, you have to move the ring on the cylinder and place it on the basis of the penis so that the blood does not leave.Then you can continue to sexual intercourse.After completion, it is necessary to remove the ring.

The effectiveness will be based on the fact that the pump process constantly increases the body of the penis itself.Nevertheless, there is no convincing scientific evidence on this topic, and the doctors themselves do not match the presence of the effectiveness of the device.

Sexologists and urologists agree - there are neither medical nor nutritional supplements that would affect the increase in penis.All advertising of miracles that increase the size of the penis only aims to get money from men who expect a quick effect and succumb to the tricks of the manufacturers in despair.Buying tablets to increase the penis is therefore meaningless and does not affect.

Increase penis exercises

Increase penis

Some sexologists assure that correctly selected exercises and not the operation, push -ups, injections or rings can help.Provided that these are the right exercises.It is better to follow the instructions of a sexologist or urologist.Even if it looks like this, the simplest exercises can harm in some cases (for example if a person suffers from illnesses).

How do you increase a member with exercises?Different options work in the network, but if you want to use you, you should make sure who recommends you, and generally who "worth it".If the author claims that a person in a few days is a result of 2 cm long or, which also takes place, the difference in the length of the first training session can be seen, then it is better not to use your methods.There are no miracles.

It is worth knowing

Before you increase the member of the men with exercises, you do not have to forget to measure your penis in a state of relaxation and erection and to preserve the results.You will be useful to know how it will change.It is also necessary which exercises and when to do.It should be remembered that a greater effect is achieved at an earlier age.You will have to wait longer in the future.

It is best to buy a lubricant to lubricate the penis before the exercises (hint, lubrication is only required by a few exercises).Exercises start with a warm penis like everyone else.For example, leave a stream warm water on it.The point is that the fever expands the blood vessels.You can also apply a warm compress to the penis.The heat should not be influenced for more than 5 minutes.Then you have to wipe your "dignity" and a small children's oil or, if it is preferred, fat.

Exercises

Increase penis exercises

Exercises to increase the penis: stretch, shake.Such exercises will not harm, but you can really help.Here is what can be done for your penis.

First you have to take his head (in peace) and try to gently stretch it.So, so as not to hurt.Keep it about 15 - 20 seconds.Then let go and repeat the stretch again.After you have to move the penis in different directions to restore the correct blood circulation in the organ.

The exercise should be carried out daily and preferably several times a day, for example in the shower, after the survival of urine, before going to bed or after waking up.These exercises do not require any lubrication.

It is worth moving the penis in different directions several times during an erection.

Pull the penis into the muscles of the anus.Touch them with a place between the anus and the scrotum.If this was successful, the exercises are carried out correctly.

Next you have to use a lubricant, then grasp the member from above with thumb and index finger and draw a palm as if it were an attempt to do it.And then change your hand.And so about 5 minutes.It is worthwhile to pay attention to the approaching ejaculation, to stop and wait until the excitement runs.

Liquidity of sizes

Liquidity of sizes

An increase in the penis should not be a need.The shape, length and thickness of the penis changes.And pretty strong.The length of the penis can be between 5 and 15 cm in peace, but for most men it has 8 to 12 cm.In an erection state, the penis reaches an average of 12 to 18 cm long.

The size of the penis can vary depending on the many factors.For example, the penis is reduced under the influence of low temperature, fatigue, fear, horror, fear.Unfortunately, the member also decreases with increasing age.It is known that the change in its length in an erection in comparison to the resting length can vary for all men, and there is no regularity.

Efficiency and security

It is assumed that you can increase a member efficiently and safely.If a certain method is selected, you have to try to find as much information as possible.It is necessary to act in accordance with the instructions on security in order to avoid side effects.The effectiveness of the method depends on human determination.When choosing exercises to increase the penis, it must be taken into account, for example, that the effects are only strange in one or two months.If a person understands that they may not have time or wish, it is recommended to choose a different method or exercise as an additional method for increasing.

There are many methods, the choice should be adapted to needs and individual preferences.You can at least start with the simplest exercises.

Tablets are the easiest way, and this is often the best choice for men who want to achieve results and want to apply a minimum of efforts.In order to prevent the effect from being present, the manufacturers indicate that medication should be used regularly.

Big penis is better in bed?

Which penis is better in bed

Before increasing the male member, you generally have to consider why it is needed.Is this done to meet a woman's requirements or simply meet the male ego?Women do not need major members to reach orgasm.They repeatedly stated that.However, men continue to consider the size.

For women it is important how much it is to resist sensitivity and skills.The size of the penis plays a role.However, the female representative reacts exactly to the thickness of the penis.The thickness plays a crucial role during penetrating.This is particularly important if a woman already has one or more pregnancies.

Which method to choose?

There is no equally perfect option for everyone.Everything depends on the goal.Exercises are difficult to get additional 3-4 centimeters, but with other methods it can be much easier.It is therefore recommended to familiarize yourself with all available methods and to analyze your strengths and weaknesses.

Information about pharmacological medicines that a member can increase without risk are common.And with them you have to be particularly careful not to come across fraudsters.The composition of tablets and ointments to increase the penis is usually based on plant components with the addition of amino acids, minerals and vitamins.Such a set is contained in the food additives that provide the body, which is usually not enough for everyday food.And not the fact that the miraculous drug influences the penis.And it can be difficult to check.